Learning From
Life
by: Charlie Badenhop
Do you ever find yourself
thinking, "Life has taught me some tough lessons, and the scars do not
heal easily."? This article can help you learn valuable lessons from the
past, instead of allowing the past to determine your future.
The quality of the life we live,
is based upon the learning we derive from our experiences. I know that for
myself, it is sometimes easy to feel that "Life has taught me some tough
lessons, and the scars do not heal easily." When I find myself thinking
like this it means that I have fallen into the trap of believing that "It
is ‘only natural’ that an ‘X’ type event or relationship, will lead to a ‘Y’
type response." At other times it becomes apparent that if I had somehow
learned something different from a particular challenging situation, the
quality of my life would be much more rewarding.
In working with a client
struggling with alcoholism, we spent our first session with the client telling
me in detail how he had come to live such an unhealthy debilitating life. In
short he said: "Both my parents were alcoholics, and both of them were
physically abusive to me. I grew up never knowing what bad thing would happen
next. I learned from my parents that the best way to not have to feel the pain
and uncertainty of life was to escape into an altered state of alcohol induced
euphoria." When listening to a client tell such a sad story, it is easy to
believe that their situation was all but preordained.
As fate would have it, a week
after beginning to work with this client, I went to a business luncheon to hear
an inspirational speaker discuss how we can live our life fully, and succeed in
times of hardship. Indeed, the speaker was truly inspirational. When the talk
was over I waited around to thank him.
After introducing myself and
thanking him, I asked him how he had come to lead such an exemplary life. He
looked around to make sure no one else was listening and in a low voice he said
the following: "Both my parents were alcoholics, and both of them were
physically abusive to me. I grew up never knowing what bad thing would happen
next. I learned from my parents that the worst possible way to deal with the
pain and uncertainty of life was to escape into an altered state of alcohol
induced euphoria. My parents taught me a difficult but very important lesson. I
learned from them that staying present in the moment is the only real chance we
have for living a fulfilling life."
What a truly great example of
embodied spirit the motivational speaker offers us. The quality of our life is
not dependent on the circumstances we encounter. The quality of our life is
dependent on what we learn from the circumstances we encounter. Perhaps the
greatest example of this wisdom is present in the life of Nelson Mandela. He is
a man that suffered great pain and hardship, and somehow his suffering seasoned
his soul in a way that has led him to be compassionate and caring.
In the course of exploring how
to live our life more fully we can consider pondering one question over and
over again, "What can I learn from the difficulties I am experiencing,
that will actually ADD to the quality of my life?" At the very least we
can begin to entertain the fact that: We can derive a wide range of learning
from any single circumstance, event, or relationship. When we get the most
stuck in life is when we believe that the one thing we did learn is the only
thing that can be learned.
About The Author
Charlie Badenhop is the
originator of Seishindo, an Aikido instructor, NLP trainer, and Ericksonian
Hypnotherapist. Benefit from a new self-help Practice every two weeks, by
subscribing to his complimentary newsletter "Pure heart, simple
mind" at http://www.seishindo.org
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