Five Great
Ideas From Aristotle
by: Maya Talisman Frost
It was Socrates who said that
the purpose of philosophy is to help each of us become “an excellent human”.
That seems like a respectable and reasonable big-picture goal for every person
on the planet.
But what about the specifics?
How do we become excellent humans? How can we use philosophy in our everyday
lives to help us succeed in this most important goal as homo sapiens?
The surprising thing about
philosophy is that it is incredibly user-friendly if you take it in small
doses. For thousands of years, thoughtful individuals have contemplated the
meaning of life. Many of the greatest philosophers spoke eloquently about the
challenges we all face today in words that are easily understood and truly inspiring.
Don’t believe it? Let’s start
with a few thoughts from Aristotle. The student of Plato, who was the student
of Socrates, Aristotle lived in the third century B.C. But don’t hold that
against him! Aristotle was full of interesting ideas, and he had quite a sense
of humor as well. He’s a guy you could imagine sitting in your kitchen,
engaging in a memorable conversation over a shared bottle of wine. Think of him
as a really wise friend, and use his ideas to help you TODAY to become a more
excellent human.
Aristotle believed that
everything had a purpose. He stated that our purpose as humans is to think in
order to live a good life. That’s it. As long as we continue to contemplate the
universe and our role in it, we are fulfilling our purpose.
So, to help you contemplate the
universe today, here are five inspiring thoughts from our friend, Aristotle:
Thought #1:
“We are what we repeatedly do.
Excellence, then, is not an act, but a habit.”
What is it that you repeatedly
do? Greet people on the street, let another car into a busy street in front of
you, leave nice tips for frazzled waitpersons, read to your children, phone
your elderly aunt? What do your habits say about you? Is that the message you
want to send?
How can you change your habits
or adopt new ones to reflect your desire to become more excellent? What
excellent acts can you do repeatedly so that they become a habit? What can you
do TODAY to intentionally start a habit that will lead to excellence? Pick
something simple and just get started.
Thought #2:
“Education is the best provision
for old age.” What are you learning these days?
How are you spending your free
time? Take a look at how you are including learning in your daily life. Do you
read? If so, are you learning from it? Do you watch television? Yes, it can be
educational, but seriously analyze your viewing habits and see if you can’t
incorporate more learning and less vegetating.
Don’t pick something boring.
Choose ways to learn that excite and inspire you. A cooking class through your
local community college? A new sport? A stack of library books on a country
you’re hoping to visit someday? Pursue your interests with a passion, and you
will always continue learning. Promise yourself you’ll always have interesting
things to talk about when you are old—and this doesn't mean ailments and
treatments! Learn now how to ignite your own curiosity and pursue learning as a
lifelong adventure.
Thought #3:
“It is the mark of an educated
mind to be able to entertain a thought without accepting it.”
We all do it—-we hear an idea,
and we immediately attach ourselves to an opinion about it without really
giving it the time it takes to form a reasoned conclusion. The problem with
smart people is that we tend to use our intelligence to argue in defense of our
chosen opinions. We’d be a whole lot wiser if we did less arguing and more
thinking!
The next time someone makes a
suggestion you don’t like or states an opinion you disagree with, try this:
Wait three minutes before denouncing it. Now, this doesn't that you should just
sit there, fuming or smug or disinterested. Instead, “entertain” the thought.
Ask questions. Show interest. Be open, engaged and non-confrontational. When
your three minutes are up, you can feel free to express your original opinion.
More often than not, your original opinion will have changed a bit because you
have spent some time holding a thought without attacking it.
The trick here is to separate
the thought from the thinker. Are you sure you don’t dislike the thought because
you dislike the thinker? We all have people in our lives who push our buttons.
Take the high road. Entertain the thought. Your eventual rebuttal will be more
easily accepted after you’ve shown that you have carefully considered the
concept. Try this at work, try it with your friends, try it with your family.
This is a surefire path to excellence.
Thought #4:
“What lies in our power to do,
also lies in our power not to do.”
Ah, yes. Those bad habits? You
can change them. If you had the initiative at some point to do something, you
can choose to stop doing it. This goes for overeating, smoking, drinking too
much, and all the usual bad habits.
It also hold true for things we
don’t even think of as habits anymore—watching too much television, driving
instead of walking, reading nothing but celebrity magazines, gossiping,
spending too much time shopping, etc. If you haven’t always done it, you don’t
have to continue doing it. You do have the power to make changes.
Thought #5:
“Well begun is half done.”
We all understand that setting a
goal, doing the research, and making a plan will increase the likelihood that
our chosen task will be successfully completed. Whether it’s a home improvement
project, a vacation schedule, or a tricky new recipe, proper preparation will
save us a lot of time and effort.
Start using Aristotle’s ideas
today to help you become an excellent human. Make your best acts your best
habits. Learn something new each day. Entertain contrary thoughts. Begin to
undo bad habits. Prepare yourself for excellence.
Aristotle would be so proud.
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About The Author Maya Talisman Frost is a mind
masseuse. Her course, Massage Your Mind!: Defining Your Life Philosophy, has
inspired thinkers in over 70 countries around the world. She is the publisher
of the Friday Mind Massage, a free weekly e-zine serving up a satisfying blend
of clarity, comfort and comic relief. To learn more, visit http://www.massageyourmind.com or http://www.mindmasseuse.com.
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