1. Avoid carrot sticks. Anyone who puts carrots on a holiday buffet table
knows nothing of the
2. Drink as much eggnog as you can. And quickly. It's rare. You cannot find it any other time of year but now, so drink up! Who cares that it has 10,000 calories in every sip? It's not as if you're going to turn into an eggnog-alcoholic or something. It's a treat. Enjoy it. Have one for me. Have two. It's later than you think. It's Christmas!
3. If something comes with gravy, use it. That's the whole point of gravy. Gravy does not stand alone. Pour it on. Make a volcano out of your mashed potatoes. Fill it with gravy. Eat the volcano. Repeat.
4. As for mashed potatoes, always ask if they're made with skim milk or whole milk. If it's skim, pass. Why bother? It's like buying a sports car with an automatic transmission.
5. Do not have a snack before going to a party in an
effort to control your eating. The whole point of going to a
6. Under no circumstances should you exercise between now and New Year's. You can do that in January when you have nothing else to do. This is the time for long naps, which you'll need after circling the buffet table while carrying a 10-pound plate of food and that vat of eggnog.
7. If you come across something really good at a buffet table, like frosted Christmas cookies in the shape and size of Santa, position yourself near them and don't budge. Have as many as you can before becoming the center of attention. They're like a beautiful pair of shoes. If you leave them behind, you're never going to see them again.
8. Same for pies. Apple, Pumpkin, Mincemeat. Have a slice of each. Or if you don't like mincemeat, have two apples and one pumpkin. Always have three. When else do you get to have more than one dessert? Labor Day?
9. Did someone mention fruitcake? Granted, it's loaded with the mandatory celebratory calories, but avoid it at all cost. I mean, have some standards.
10. One final tip: If you don't feel terrible when you leave the party or get up from the table, you haven't been paying attention. Re-read tips; start over, but hurry. January is just around the corner. Remember this motto to live by:
"Life should NOT be a journey to the grave with the
intention of arriving safely in an attractive and well preserved body, but rather
to skid in sideways, chocolate in one hand and wine in the other, body
thoroughly used up, totally worn out, and screaming, "WOO
Author Unknown
**At this time of year, you didn’t seriously think I was going to provide anything truly helpful, did you…?
NuPathz Home Back to Odds 'N Ends
NuPathz.com
– Your affordable source for self improvement and self help books &
materials
Illuminating
the path for personal motivation, growth and development
SUCCESS
= TAKING THE STEPS TO DO THE THINGS YOU WANT TO DO!